It is the European Cup Winter Throwing in Castellon this weekend and the women's four events should provide outstanding competition.

The 9th staging of the European Cup Winter Throwing in Castellon this weekend could bring some pointers for the summer ahead. Today, we preview the men's competition, and tomorrow we look ahead to the women's events.

In years to come, Frenchman Kevin Mayer may look back to the European Athletics Indoor Championships in G teborg and realise it was the event that propelled him into the big time.

A month ago, one of the legends of the discus world turned 41, but do not think he is settling down for retirement.

It is just over seven months since Jessica Ennis won the heptathlon at the Olympic Games in London but still the honours keep coming.

It is less than two weeks until the World Cross Country Championships in Bydgoszcz and the message is clear - wrap up warm.