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New Year s Day training
New year, new you? Athletes should use the new year as an opportunity to reflect on the past 12 months and look ahead to a 2015 packed with PBs!
Christmas will already seem like an age away and the one night of the year where anything seems to go can b...
Dec 31st 2014, 3:32pm 2K views 0 likes 0 shares 0 comments
Marathon training plan: Advanced
Check out this 16-week training plan if you’re running a spring marathon and aiming for a time of around three hours
Background
Club member, runs regularly and competes in all local events including cross country and road races ranging from 5km...
Dec 31st 2014, 1:15pm 2K views 0 likes 0 shares 0 comments
Most read in 2014
A look back at the online stories that have been viewed by Athletics Weekly readers the most this year
In our 2014 review we published links to AW coverage from the past 12 months as a reminder of the biggest news in the world of the sport this year, b...
Dec 31st 2014, 12:58pm 2K views 0 likes 0 shares 0 comments
Steve Cram recognised in New Year s Honours
Former world champion awarded a CBE for services to sport as Dame Mary Peters and Wendy Sly are also among those to receive recognition
Steve Cram, Dame Mary Peters and Wendy Sly have been named on the New Year Honours list.

Former world champion, wor...
Dec 30th 2014, 11:48pm 2K views 0 likes 0 shares 0 comments
AW review of 2014
As 2014 comes to an end we take a look back at this year’s athletics action
Another year is almost over and what a year it has been. From the IAAF World Indoor Championships to the Commonwealth Games and European Championships plus everything in ...
Dec 30th 2014, 2:09pm 2K views 0 likes 0 shares 0 comments
How they train Jade Lally
The Commonwealth discus bronze medallist spoke to AW about her throwing and indoor sessions
After clinching a bronze medal at this summer s Commonwealth Games, Jade Lally credits her coach and training programme for not only enabling her to peak at the...
Dec 30th 2014, 12:27pm 1K views 0 likes 0 shares 0 comments
Young athlete Georgina Outten
Former fell runner Georgina Outten now has track success in mind
After clocking a personal best of 4:19.01 for 1500m, which placed her fourth on the UK under-20 2014 rankings, former fell running international Georgina Outten claims she is now a well ...
Dec 29th 2014, 3:06pm 969 views 0 likes 0 shares 0 comments
Dina Asher-Smith looks ahead to indoor action
World junior champion to race Jodie Williams, Asha Philip, Carmelita Jeter and Murielle Ahour over 60m at February’s Sainsbury’s Indoor Grand Prix
Dina Asher-Smith says she is “quite shocked but really happy ” with how the past...
Dec 29th 2014, 11:30am 939 views 0 likes 0 shares 0 comments
Weekly round-up
A look back at some results from the past week including performances at the Ribble Valley 10km and Sheffield Open
There was not a huge amount of action over the festive period, though John Beattie and Rebecca Robinson were among those to enjoy victori...
Dec 29th 2014, 10:24am 933 views 0 likes 0 shares 0 comments
Merit rankings 2014 UK men
Statistician Peter Matthews’ assessment of form throughout the 2014 outdoor season
These merit rankings of male British athletes are an assessment of form and achievements during the 2014 outdoor season.

The major factors by which the rankings a...
Dec 28th 2014, 1:36pm 1K views 0 likes 0 shares 0 comments
 
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