Abdul Hakim Sani Brown was named as the 2015 IAAF Rising Star of the Year on Thursday (26) after his 100m and 200m at the IAAF World Youth Championships Cali 2015 and the 16-year-old Japanese sprint prodigy has now set his sights on a similar feat at n...

The 2010 European 10,000m silver medallist Chris Thompson explains how to stay motivated even when it’s not all going to plan
We all struggle with motivating ourselves to get out of the door and run sometimes particularly when we’re comin...

Thought running was bad for you? Peta Bee explains how five things you thought you knew about running turn out to be untrue
Running has a reputation as being bad for your joints and bad for your heart. Indeed, non-runners will tell you that it is an ac...

A round-up of the action at the British Athletics Cross Challenge in Liverpool
Gemma Steel will go into the defence of her European title next month with a third consecutive trials win under her belt, while Ross Millington gained the biggest cross-coun...

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