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11,809 total views | Who I Am...i'm ali:) sophomore at marriotts ridge in maryland...sprinter! 4x4/2/1 and hurdles. 300m hurdles county champ:) i love art and music. i'm not shy, but at first can be extremelyyy awkward hahah yellow is my favorite color in case you were wondering. running and i have a love-hate relationship...the kind that you would never ever get out of. if you're cool feel free to let me know :) Wall - 0 followersLatest NewsNo articles found
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Best wishes on your indoor season. As a distance coach the endurance workouts will make you a better hurdler. Take Care. - - Coach Jack PS. I'm reading this - so don't think no one will.
this past monday we only did 8, which was super easy. my coach thought 12 would be too much for the new kids