In the first of a series of Virgin Money London Marathon blogs by AW writers, editor Jason Henderson offers tips to marathon newcomers
We practise what we preach at Athletics Weekly and every day this week our running reporters will be bringing you adv...

Sprinter on what it takes to be an elite
As well as being an elite sprinter, Adam Gemili also studies Sport and Exercise Science at the University of East London.

In the video from UEL below, Gemili talks about what it takes to be an elite athlete and...

Maria Michta Sets 20K Racewalk RecordBy Elliott Denman 

MANCHESTER, N.J. - "Time never stops. Life moves on. The world keeps spinning." Those 10 words are a good capsule of Maria Michta's outlook on life.
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Round-up of the action at the Scottish Athletics 6 and 4-Stage Relays at Livingston where Edinburgh AC s Laura Dunn was quickest on women’s short leg
Central AC s endurance athletes did the men s and women s double at the Scottish Athletics 6 and...

In his debut at the distance, Leonard Komon won the 34th Vattenfall Berlin Half Marathon with the world class time of 59:14, just edging out fellow Kenyan Abraham Cheroben in a sprint finish on Sunday (30).

The image of all five of the Kenyan team running in a line at the front of the IAAF World Half Marathon Championships women's race, eyes front, arms pumping in unison, will remain in the memory of all who witnessed it on what was, in all senses, a glor...