News

World-Leading Steeplechaser Birech Aims Big in 2015
Published by IAAF on December 4, 2014

For the past three years, Jairus Birech has been a mainstay on the IAAF Diamond League circuit but a coveted spot on the Kenyan team for the global championshi...

Dec 4th 2014, 6:06pm 7K views 0 likes 0 shares 0 comments

SPAR European Cross Country Championships Media Guide now available

The media guide for the 2014 SPAR European Cross Country Championships in Samokov, Bulgaria, is now available to download under 'Related Documents'.

Dec 4th 2014, 4:00pm 419 views 0 likes 0 shares 0 comments

The high pull

The high pull is one of the most important Olympic lift variations and also one of the best posterior chain builder exercises, writes Antonio Robustelli
This exercise represents a useful movement for the development of the quality of the strength-speed...

Dec 4th 2014, 12:39pm 316 views 0 likes 0 shares 0 comments

Spain have a strong Samokov look about them

The Spanish squad of 28 which has been named for the SPAR European Cross Country Championships in Samokov on 14 December has the defending men’s senior champion leading the way.

Dec 4th 2014, 12:00pm 332 views 0 likes 0 shares 0 comments

Ross Murray s mint condition

Since his superb 2012 season, Ross Murray has suffered a number of set-backs, but the talented miler proved he is on the comeback trail at a recent training camp in Kenya
It’s a red-hot afternoon in the Rift Valley of Kenya and one of Britain s m...

Dec 4th 2014, 10:21am 292 views 0 likes 0 shares 0 comments

Win a running gift bundle from Ginger & French

The post Win a running gift bundle from Ginger & French appeared first on Athletics Weekly.

Dec 4th 2014, 10:02am 416 views 0 likes 0 shares 0 comments