Sports nutritionist Hannah Sheridan considers the history of carbohydrate loading and how it is best implemented
So what exactly is carbo-loading and why should you do it? The process is a short-term strategy involving a change in training and nutritio...

We are pleased to announce the launch of “Running for All” – positioning European Athletics as an active part of the running movement in Europe that strives to support runners and race organisers across its 50 Member Federations.

Double Olympic, world and European champion set to form part of field which includes seven men who have gone sub-27 minutes
The last time Mo Farah ran 10,000m at the Prefontaine Classic he broke the European record with his time of 26:46.57. That was i...

Just as the European Cup Race Walking is about to start in Murcia, the European Athletics Facebook page reached 140,000 likes while our @EuroAthletics twitter account has now hit 20,000 followers.

As is tradition, the hammer contests were held on the eve of the main competition at the Golden Spike meeting, part of the IAAF Hammer Throw Challenge, in Ostrava on Monday (25).

Mo Farah returns to the Prefontaine Classic 10,000m and the Olympic gold medallist will be joined by another incredibly deep field at the IAAF Diamond League meeting on 29-30 May.