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Ryan Vail Blogs His Final Thoughts on NYC Marathon

Published by
RunnerSpace.com/RoadRacing   Nov 5th 2013, 8:03pm
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New York Marathon Afterthoughts

Published by Ryan Vail on November 5, 2013

I'd like to start by thanking the incredible crowd and all the supporters in New York. It was an amazing feeling to have people screaming your name for 26.2 miles on a frigid, windy day. You all made it an unforgettable experience, and I hope to relive it next year. I would also like to thank the New York Road Runners for taking care of me from the moment I stepped off the plane. Everyone was delighted to go the extra mile to make sure the athletes had everything they needed for a great race. Thank you David and Jane Monti, and Mary Wittenberg for a flawless effort during such a complicated and demanding event. 

As for the race, I would have liked to have finished a bit stronger than I did. I thought my training reflected better fitness than my result, but that is all a part of racing the marathon. You never know what will happen on the day. I definitely gave it all I had and have no regrets. It was frustrating to only get two of my seven Powerbar bottles at fluid stations, but I tried to adjust the best I could. It's difficult to say what kind of an effect this had on the result, but it wasn't positive. The matter is still being looked into, but it seems that another athlete may have been taking my bottles by mistake. Bad luck. I am honored to be the first American in such a deep field and under some tough conditions. I believe races like this help build character and mental toughness and will be very helpful in my future marathon endeavors. 
Eva and I are in the middle of packing for our trip to Patagonia. I'm looking forward to the mental and physical break from training, but I know that once the soreness subsides I'll be itching to get back to training. The 10-day hike will be demanding enough to keep training out of my thoughts for a healthy amount of time. After giving myself some time to reflect, Dave, my agent (Jurrie), and I will start to discuss options for the spring. 



Read the full article at: ryanvail.blogspot.com

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